Chicken Breast Baked with Herbs
Highlighted under: Baking & Desserts
Enjoy a succulent and flavorful chicken breast baked to perfection with a blend of aromatic herbs.
This chicken breast baked with herbs is a delightful dish that's both simple and impressive. Perfect for a weeknight dinner or a special occasion, this recipe brings together the fresh flavors of herbs to elevate the chicken.
Why You'll Love This Recipe
- Herbaceous aroma that fills your kitchen
- Juicy and tender chicken every time
- Quick and easy preparation for busy nights
The Importance of Herbs in Cooking
Herbs play a crucial role in enhancing the flavor profile of any dish, and this baked chicken breast recipe is no exception. The aromatic herbs like oregano and thyme not only add depth but also bring a fresh taste that elevates the overall experience. Using dried herbs is a convenient way to introduce robust flavors into your meals, making them more enjoyable and satisfying.
In addition to flavor, herbs are packed with nutrients and antioxidants. Incorporating them into your cooking can contribute positively to your health, providing benefits such as improved digestion and reduced inflammation. By choosing to bake your chicken with a blend of herbs, you're not just cooking; you're creating a dish that nourishes both body and soul.
The Versatility of Chicken Breast
Chicken breast is a lean source of protein and is incredibly versatile, making it a favorite among home cooks. It can be prepared in countless ways, from grilling to sautéing, and is the perfect canvas for various flavors. This recipe highlights baking, which ensures the chicken remains juicy while infusing it with the fragrant herb mixture.
One of the great aspects of chicken breast is its ability to absorb flavors. With this herbaceous marinade, the chicken takes on the delightful tastes of oregano and thyme, making every bite flavorful. Whether served with a side of vegetables or over a bed of rice, this dish can adapt to fit your meal preferences seamlessly.
Tips for Perfectly Baked Chicken
To achieve perfectly baked chicken breasts, ensure that they are of uniform thickness. This helps them cook evenly and prevents some parts from drying out. If your chicken breasts are particularly thick, consider using a meat mallet to pound them to an even thickness before marinating. This simple step can make a significant difference in achieving that juicy, tender texture.
Another tip is to let your chicken rest for a few minutes after baking. This allows the juices to redistribute throughout the meat, ensuring each bite is succulent. During this resting period, you can prepare your side dishes or set the table, making it a convenient step to incorporate into your cooking routine.
Ingredients
Ingredients for Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Make sure to use fresh herbs whenever possible for the best flavor!
Instructions
Preheat the Oven
Preheat your oven to 375°F (190°C).
Prepare the Chicken
In a large bowl, mix the olive oil, oregano, thyme, garlic powder, salt, and pepper. Add the chicken breasts and coat them evenly.
Bake the Chicken
Place the chicken breasts on a baking sheet lined with parchment paper. Bake in the preheated oven for 30 minutes or until the internal temperature reaches 165°F (74°C).
Serve
Remove from the oven, let rest for a few minutes, and garnish with fresh herbs if desired.
Enjoy your delicious chicken breast baked with herbs!
Serving Suggestions
To complement the herb-baked chicken, consider serving it with a fresh garden salad drizzled with a light vinaigrette. The crispness of the vegetables pairs beautifully with the succulent chicken, creating a balanced meal that is both satisfying and nutritious. You can also add roasted vegetables or a side of quinoa to complete your dinner plate.
For a more indulgent option, serve the chicken over creamy mashed potatoes or pasta tossed in olive oil and garlic. This will enhance the meal's heartiness, making it perfect for family gatherings or cozy weeknight dinners. Don’t forget to pour any leftover juices from the baking sheet over the chicken for an added burst of flavor.
Storage and Reheating Tips
If you have leftovers, store the baked chicken in an airtight container in the refrigerator for up to three days. This makes it easy to enjoy a quick meal later in the week. You can also slice the chicken and add it to salads, wraps, or grain bowls for lunch, ensuring you don’t waste any delicious leftovers.
When reheating, use the oven to maintain the chicken's moisture. Cover it with foil and heat at 350°F (175°C) until warmed through. Alternatively, you can microwave it with a splash of water to create steam, which helps keep the chicken juicy. Avoid reheating multiple times to preserve flavor and texture.
Questions About Recipes
→ Can I use fresh herbs instead of dried?
Yes, fresh herbs will provide a more vibrant flavor. Use about three times the amount of fresh herbs as dried.
→ How can I tell when the chicken is done?
The chicken is done when it reaches an internal temperature of 165°F (74°C).
→ Can I make this recipe ahead of time?
Yes, you can prepare the chicken and marinate it in the herb mixture a day ahead, then bake when you're ready.
→ What should I serve with this dish?
This chicken pairs well with roasted vegetables, rice, or a fresh salad.
Chicken Breast Baked with Herbs
Enjoy a succulent and flavorful chicken breast baked to perfection with a blend of aromatic herbs.
Created by: Isla Turner
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients for Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
How-To Steps
Preheat your oven to 375°F (190°C).
In a large bowl, mix the olive oil, oregano, thyme, garlic powder, salt, and pepper. Add the chicken breasts and coat them evenly.
Place the chicken breasts on a baking sheet lined with parchment paper. Bake in the preheated oven for 30 minutes or until the internal temperature reaches 165°F (74°C).
Remove from the oven, let rest for a few minutes, and garnish with fresh herbs if desired.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 100mg
- Sodium: 300mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 60g