Creamy Bow Tie Pasta With Spinach And Parmesan

Name: Creamy Bow Tie Pasta With Spinach And Parmesan
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 12 oz bow tie pasta; 2 cups fresh spinach; 1 tablespoon olive oil; 2 cloves garlic, minced; 1 cup heavy cream; 1 cup grated Parmesan cheese; Salt and pepper to taste; Optional: crushed red pepper flakes

Highlighted under: Comfort Food Corner

I absolutely love making Creamy Bow Tie Pasta with Spinach and Parmesan because it's my go-to comfort dish. The combination of fresh spinach with a rich, creamy sauce is irresistibly delicious. In just 30 minutes, I can whip up a meal that both feeds my family and brings a smile to their faces. It's perfect for weeknight dinners or cozy weekend meals. Plus, the bow tie pasta is fun to eat, making it a hit with kids and adults alike!

Created by

Isla Turner

Last updated on 2026-02-24T01:53:36.419Z

When I first tried making this Creamy Bow Tie Pasta, I was astonished by how simple yet flavorful it turned out. The key is to sauté the spinach until just wilted before adding the creamy sauce, which allows the spinach to retain its vibrant color and fresh taste. I usually like to add a sprinkle of nutmeg for that extra warmth and depth of flavor.

After a few trials, I learned that the timing is crucial — cooking the pasta just until al dente helps it stay firm and not turn mushy when mixed with the sauce. Trust me, this helps elevate the dish!

Why You'll Love This Recipe
Creamy, dreamy sauce that envelops the pasta perfectly
Fresh spinach adds a burst of color and nutrients
Quick and easy to prepare, great for busy weeknights

Understanding Creamy Sauce Technique

The key to achieving a smooth and creamy sauce is in the introduction of the cream and cheese. After adding heavy cream to the sautéed garlic and spinach, keep the heat on low to prevent the cream from boiling, which can lead to separation. Stir continuously until the Parmesan cheese has fully melted; this creates an emulsion that coats the pasta beautifully. You’ll know it’s ready when the mixture becomes glossy and clings to the back of a spoon.

If you prefer a thicker sauce, allow it to simmer gently for a few moments; just be sure to maintain low heat to avoid curdling. Conversely, if you find the sauce too thick for your liking, gradually add the reserved pasta water. This method not only helps with the consistency but also ensures that the starchy water enhances the flavor and helps the sauce adhere to the pasta.

Ingredient Substitutions and Tips

If you’re looking to lighten the dish, consider substituting half of the heavy cream with a mixture of milk and Greek yogurt. This will reduce the richness while still providing a creamy texture. Another option is to use low-fat cream cheese instead of heavy cream; this will give a similar mouthfeel without all the fat. Just be sure to adjust the seasoning, as cream cheese can add a touch of tanginess.

For those who are dairy-free, you could experiment with cashew cream or coconut cream for a non-dairy version. These alternatives add creaminess without the dairy, but be mindful of their distinct flavors. If you're omitting Parmigiano-Reggiano, nutritional yeast can provide a cheesy taste that works beautifully in this recipe.

Serving and Pairing Suggestions

This creamy bow tie pasta makes a delightful centerpiece for any meal, but you can elevate it by pairing it with a light side salad. Consider a simple arugula salad dressed with lemon vinaigrette to balance the richness of the pasta. A crusty garlic bread also complements the dish nicely, allowing you to soak up any remaining sauce.

For variations, you might toss in some cooked chicken or shrimp to add protein, making it even heartier. Adding sun-dried tomatoes can introduce a burst of sweetness and color that enhances both the flavor and presentation. Alternatively, mix in roasted zucchini or bell peppers for a seasonal vegetable twist that adds more nutrients and texture.

Ingredients

Ingredients:

For the Pasta

12 oz bow tie pasta
2 cups fresh spinach
1 tablespoon olive oil
2 cloves garlic, minced
1 cup heavy cream
1 cup grated Parmesan cheese
Salt and pepper to taste
Optional: crushed red pepper flakes

Enjoy your delicious meal!

Instructions

Instructions:

Cook the Pasta

In a large pot, bring salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of the pasta water.

Sauté Spinach and Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Then, add the fresh spinach and cook until wilted, about 2-3 minutes.

Prepare the Cream Sauce

Reduce the heat to low and pour in the heavy cream. Stir to combine with the spinach and garlic. Gradually add in the grated Parmesan cheese, stirring continuously until melted and smooth.

Combine and Serve

Add the cooked pasta to the skillet, tossing to coat in the creamy sauce. If the mixture is too thick, add reserved pasta water a little at a time until desired consistency is reached. Season with salt, pepper, and crushed red pepper flakes if using. Serve immediately.

Enjoy your creamy pasta!

Pro Tips

For an extra flavor boost, try adding a pinch of nutmeg to the cream sauce. You can also substitute half-and-half for a lighter version, though the sauce will be less thick and creamy.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. When reheating, it's best to do so on the stove over low heat to gently warm the pasta. You may need to add a splash of water or extra cream to revive the sauce’s consistency, as it will thicken when chilled.

Freezing is not generally recommended due to the cream base, which can cause the sauce to separate. However, if you must freeze, consider preparing the pasta without the cream and cheese, then add a fresh batch of sauce when you’re ready to serve.

Making Ahead

To save time during busy weeknights, you can pre-cook the pasta and sauté the spinach and garlic in advance. Store them separately, then combine everything just before serving. This dish can be fully prepared in under 30 minutes, but having components ready can make the process even quicker, allowing for a relaxed dinner experience.

Another time-saving tip is to double the recipe and freeze half of it. You can enjoy a delicious homemade meal on a future busy night with just a little bit of reheating work. I love knowing that a comforting dish is just a quick thaw and heat away!

Nutrition Insights

This creamy bow tie pasta, while indulgent, offers a good amount of nutrients thanks to the spinach. Spinach is rich in vitamins A, C, and K, alongside providing iron and antioxidants that are beneficial to your health. To further boost the nutritional profile, consider adding other greens or vegetables that you have on hand, like kale or broccoli.

While the dish does contain a significant amount of calories due to the cream and cheese, it also poses an opportunity for balance. Serve it with substantial portions of vegetables or a protein source to create a well-rounded meal that is satisfying without being overly heavy.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the sauce.

→ How can I make this dish vegetarian?

The recipe is already vegetarian! Just ensure that the Parmesan cheese is rennet-free if you're looking for a vegetarian-certified option.

→ Can I add meat to this recipe?

Definitely! Grilled chicken or sautéed shrimp would pair beautifully with this pasta dish.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat.