Sheet Pan Sausage And Vegetables

Name: Sheet Pan Sausage And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound of your favorite sausage (Italian, turkey, etc.); 2 cups of chopped bell peppers; 1 cup of chopped zucchini; 1 cup of chopped red onion; 3 tablespoons of olive oil; 1 teaspoon of garlic powder; 1 teaspoon of Italian seasoning; Salt and pepper to taste

Highlighted under: Rapid Recipe Collection

I love how simple and satisfying this Sheet Pan Sausage and Vegetables recipe is! In just a few minutes, you can have a delicious and hearty meal that's all made in one pan. The combination of juicy sausage and colorful vegetables creates such a delightful balance of flavors, making this dish perfect for busy weeknights or laid-back weekend feasts. Plus, clean-up is a breeze, allowing me to enjoy the meal without the hassle of too many dishes. Let's dive into this wonderfully easy recipe together!

Created by

Isla Turner

Last updated on 2026-02-08T06:57:36.097Z

Making Sheet Pan Sausage and Vegetables is one of my favorite go-to meals, especially when I need something comforting yet quick to prepare. I often experiment with the vegetables I use, and I've found that colorful bell peppers, zucchini, and red onion bring both flavor and visual appeal to the dish. The key is to cut everything into uniform pieces to ensure even cooking.

During the cooking process, I love to drizzle a touch of olive oil and sprinkle my favorite herbs and spices over the top. This not only enhances the flavor but also gives the meal a beautiful golden finish. Trust me, the aroma that fills your kitchen is irresistible!

Why You'll Love This Recipe
Simple one-pan meal for easy cooking and cleanup
Juicy sausage paired beautifully with roasted vegetables
Packed with flavor and colorful ingredients
Perfect for meal prep and feeding the whole family

The Importance of Choosing the Right Sausage

When selecting sausage for this recipe, opt for high-quality varieties that suit your taste. Italian sausage adds a robust flavor, while turkey sausage is a leaner alternative. If you prefer a bit of heat, spicy sausage can elevate the dish and bring an exciting kick. The fat content of the sausage also plays a role; leaner options may cause the vegetables to dry out, so consider adding a little extra olive oil if using very lean sausage.

Freshness matters too! When possible, look for sausages from local butchers or artisanal brands to ensure maximum flavor and texture. A good sausage should snap when you bite into it and have a vibrant color. Avoid overly processed sausages containing fillers as they can detract from the overall taste of your meal.

Perfecting Your Vegetable Choices

The vegetables you choose can significantly impact the flavor profile and texture of this dish. Bell peppers bring sweetness and color, while zucchini adds a nice creamy texture when roasted. Don't hesitate to get creative with seasonal vegetables; add broccoli for a crunch or swap in carrots for sweetness. Just remember, different vegetables will cook at varying rates, so aim for evenly sized pieces to ensure uniform roasting.

If you have any leftover veggies in your fridge, this recipe is an excellent opportunity to use them up! Just make sure they aren't overly watery, as this can make the dish soggy. For instance, skip watery vegetables like cucumbers and instead, stick to sturdier varieties that won't become mushy during roasting.

Ingredients

1 pound of your favorite sausage (Italian, turkey, etc.)
2 cups of chopped bell peppers
1 cup of chopped zucchini
1 cup of chopped red onion
3 tablespoons of olive oil
1 teaspoon of garlic powder
1 teaspoon of Italian seasoning
Salt and pepper to taste

Make sure to adjust the quantities based on your preferences!

Instructions

Preheat the Oven

Preheat your oven to 425°F (220°C) to allow for quick cooking and crispy edges.

Prepare the Ingredients

In a large bowl, combine the sausage, bell peppers, zucchini, and red onion. Drizzle with olive oil, then sprinkle garlic powder, Italian seasoning, salt, and pepper.

Mix Well

Toss everything together until the sausage and veggies are well coated in the oil and seasonings.

Spread on the Pan

Spread the mixture evenly on a baking sheet lined with parchment paper or foil.

Bake

Bake in the preheated oven for about 30 minutes, stirring halfway through, until the sausage is cooked through and the vegetables are tender.

Serve and Enjoy

Remove from the oven and serve hot, enjoying the delicious combination of flavors.

Feel free to customize the vegetables or sausage type to suit your taste!

Pro Tips

For extra flavor, try adding a squeeze of lemon juice before serving or top with fresh herbs.

Storing and Reheating Leftovers

This Sheet Pan Sausage and Vegetables dish is perfect for meal prep, and storing leftovers is easy! Simply let the cooked dish cool to room temperature before transferring it to an airtight container. Store in the refrigerator for up to four days. For longer storage, you can freeze portions in freezer-safe bags or containers, ensuring to eat them within three months for optimal taste and texture.

When reheating, your best bet is to use the oven rather than the microwave. Preheat your oven to 350°F (175°C) and spread the leftovers out on a baking sheet. Reheat for about 10-15 minutes or until warmed through, stirring occasionally to promote even heating. This method helps to maintain the crispiness of the sausage and vegetables, ensuring your dish stays enjoyable.

Flavor Variations to Try

If you're looking to mix things up, consider adding a splash of balsamic vinegar or a sprinkle of your favorite cheese—like Parmesan or feta—right before serving. These additions can enhance the dish's flavor profile and add a delightful richness. Furthermore, experimenting with herbs can also create varying tastes; fresh basil, oregano, or even a bit of rosemary can add another layer of complexity.

You can also turn this one-pan meal into a pasta dish. Simply roast the sausage and veggies as directed, then toss the mixture with cooked pasta and a splash of olive oil or a light sauce for an entirely new meal experience. This is a great way to keep the recipe versatile while still maintaining its comforting essence!

Questions About Recipes

→ Can I use different types of sausage?

Absolutely! You can use chicken sausage, turkey sausage, or any other type you prefer.

→ What vegetables can I add?

You can add any vegetables you like, such as carrots, broccoli, or even sweet potatoes for variety.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.

→ Can I make this recipe ahead of time?

Yes! You can chop the vegetables and sausage the day before and store them in the fridge until you're ready to cook.