Baked Mediterranean Veggie Flatbread

Name: Baked Mediterranean Veggie Flatbread
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 large flatbread or pita bread; 1 cup cherry tomatoes, halved; 1 bell pepper, diced; 1 zucchini, sliced; 1/2 red onion, sliced; 1/4 cup black olives, sliced; 2 tablespoons olive oil; 1 teaspoon dried oregano; 1 teaspoon garlic powder; Salt and pepper to taste; Feta cheese for topping (optional)

Highlighted under: Baking & Desserts

I absolutely love making this Baked Mediterranean Veggie Flatbread when I want something that’s both satisfying and packed with flavor. The combination of roasted veggies, aromatic herbs, and a crispy base creates a delightful dish that serves as the perfect appetizer or main. It's easy to prepare and can be customized to fit any preference. Whether I'm serving it at a gathering or enjoying it for a cozy night in, this flatbread always impresses with its vibrant colors and incredible taste.

Created by

Isla Turner

Last updated on 2026-01-15T13:04:42.930Z

When I first attempted to make this flatbread, I was pleasantly surprised by how simple yet delicious it turned out. Each ingredient complements the others, and the mix of roasted veggies gives it a rich depth of flavor. I discovered that allowing the vegetables to caramelize slightly in the oven really enhances their natural sweetness, making it irresistible.

Additionally, experimenting with different toppings has become a fun tradition in my kitchen. I've tried adding feta cheese, olives, and even a drizzle of balsamic glaze, which elevate the dish even more. Each time, I learn something new about flavors and textures.

        Why You'll Love This Recipe
        Fresh and vibrant flavors from Mediterranean ingredients
Customizable with your favorite vegetables and toppings
Crispy base that holds everything together beautifully

      

Choosing Your Flatbread

The type of flatbread you choose significantly impacts the final texture and flavor of your dish. A thicker pita can provide a hearty base, while a thinner lavash or naan will allow the roasted vegetables to shine through more. If you prefer a gluten-free option, look for gluten-free pita or flatbreads available at most grocery stores. Each option will create a different experience, so feel free to experiment and find what works best for you.

Another consideration is the size of your flatbread. A large flatbread allows for a good spread of veggies, while smaller ones can be perfect for appetizers or for serving at a party. If you decide to use smaller flatbreads, remember to adjust the cooking time for baking to ensure a nice crispy bottom while the toppings cook through.

Vegetable Variations

While this recipe includes cherry tomatoes, bell peppers, zucchini, and red onions, the beauty of Mediterranean cuisine lies in its flexibility. Consider adding artichoke hearts, eggplant, or even fresh spinach for a different flavor profile. Each vegetable brings a unique texture and taste that can completely change the dish. Just remember to adjust cooking times; denser vegetables like eggplant may require additional roasting time to become tender and flavorful.

If you're looking to include a bit of spice, feel free to add diced jalapeños or a sprinkle of red pepper flakes. This will elevate the dish and provide a delightful kick that complements the other Mediterranean flavors beautifully. Always ensure that the spices are well-distributed among the vegetables for even flavor throughout.

Ingredients

Gather these fresh ingredients for a delightful experience:

Ingredients

1 large flatbread or pita bread
1 cup cherry tomatoes, halved
1 bell pepper, diced
1 zucchini, sliced
1/2 red onion, sliced
1/4 cup black olives, sliced
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper to taste
Feta cheese for topping (optional)

Once you have all the ingredients ready, you're set to create something delicious!

Instructions

Follow these easy steps to prepare your flatbread:

Preheat the oven

Preheat your oven to 400°F (200°C) to get it nice and hot for roasting the veggies.

Prepare the vegetables

In a mixing bowl, combine cherry tomatoes, bell pepper, zucchini, red onion, and olives. Drizzle with olive oil, and season with oregano, garlic powder, salt, and pepper. Toss well to coat.

Roast the veggies

Spread the seasoned vegetables on a baking sheet in a single layer. Roast in the preheated oven for 15-20 minutes, or until they are tender and slightly caramelized.

Assemble the flatbread

Remove the roasted veggies from the oven and pile them onto the flatbread. Optionally, sprinkle feta cheese on top.

Bake

Return the flatbread to the oven and bake for an additional 5-7 minutes, just until the flatbread is golden and crispy.

Serve

Remove from the oven, slice, and serve warm. Enjoy your Mediterranean delight!

Pair with a side salad or a glass of your favorite wine!

Pro Tips

Feel free to switch out the vegetables based on what's in season or your personal preferences. Adding some fresh herbs like basil or parsley just before serving can also enhance the flavor.

Make-Ahead Tips

One of the best aspects of this Baked Mediterranean Veggie Flatbread is its make-ahead potential. You can prepare the roasted vegetables a day in advance. Just store them in an airtight container in the refrigerator after they cool down. This not only saves time when you’re ready to assemble but also allows the flavors to meld beautifully overnight, enhancing the overall taste.

If you're meal prepping, consider making a larger batch of the roasted veggies. They can be a delicious addition to salads, grain bowls, or even as a filling for sandwiches throughout the week. Just make sure to reheat them gently to preserve their texture when you're ready to use them.

Storage and Reheating

If you have leftovers, store them in an airtight container in the fridge, where they will last for up to 3 days. However, be aware that the flatbread may lose its crispness in storage. To restore some of that texture, reheat your slices in the oven at 350°F (175°C) for about 5-7 minutes. This method crisp-ups the base while warming the toppings back to perfection.

For longer storage, consider freezing the roasted veggies separately from the flatbread. You can freeze the vegetable mixture in a freezer-safe bag for up to 3 months. When you’re ready to enjoy this dish again, simply defrost the veggies overnight in the fridge and bake on your fresh flatbread as directed.

Questions About Recipes

→ Can I make this flatbread in advance?

Yes, you can roast the veggies in advance and assemble the flatbread just before baking to enjoy it fresh.

→ What can I substitute for the flatbread?

You can use pizza dough, naan, or any type of flatbread you prefer.

→ Is this recipe suitable for vegans?

Absolutely! Just skip the feta cheese or use a vegan cheese alternative.

→ Can I add protein to this dish?

Yes, grilled chicken or chickpeas would be excellent additions to make this a more filling meal.